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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>ask · about me ·  healthy living tips · food · recipes ·  yoga 

 
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</description><title>feel good and healthy</title><generator>Tumblr (3.0; @feelgood-andhealthy)</generator><link>http://feelgood-andhealthy.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/a3cb1bfc3dc660f6beb93a3c4d3bf50a/tumblr_mm7vtoTC1x1s5lbl1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://feelgood-andhealthy.tumblr.com/post/50958779438</link><guid>http://feelgood-andhealthy.tumblr.com/post/50958779438</guid><pubDate>Mon, 20 May 2013 22:29:38 -0400</pubDate><category>food</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_malwugntPS1qdoqhwo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://feelgood-andhealthy.tumblr.com/post/50958557965</link><guid>http://feelgood-andhealthy.tumblr.com/post/50958557965</guid><pubDate>Mon, 20 May 2013 22:26:58 -0400</pubDate><category>yes</category></item><item><title>dailyoats:

Loveliest afternoon snack I had in a while: a...</title><description>&lt;img src="http://25.media.tumblr.com/b719ff17b468d0b610bf936747fc3f21/tumblr_mn3nu78lWh1spxz1wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://dailyoats.tumblr.com/post/50906401018/loveliest-afternoon-snack-i-had-in-a-while-a"&gt;dailyoats&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Loveliest afternoon snack I had in a while: a cantaloupe bowl with greek yoghurt, pomegranate seeds and frozen berries.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://feelgood-andhealthy.tumblr.com/post/50957454813</link><guid>http://feelgood-andhealthy.tumblr.com/post/50957454813</guid><pubDate>Mon, 20 May 2013 22:13:56 -0400</pubDate><category>food</category><category>meals</category></item><item><title>cheesecurl:

i wanna watch a scary movie with you and we get so scared we accidently end up having...</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://cheesecurl.tumblr.com/post/49746009940/i-wanna-watch-a-scary-movie-with-you-and-we-get-so"&gt;cheesecurl&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;i wanna watch a scary movie with you and we get so scared we accidently end up having sex somehow&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://feelgood-andhealthy.tumblr.com/post/50931394253</link><guid>http://feelgood-andhealthy.tumblr.com/post/50931394253</guid><pubDate>Mon, 20 May 2013 16:44:41 -0400</pubDate></item><item><title>garden-of-vegan:

oatmeal topped with almond butter,...</title><description>&lt;img src="http://25.media.tumblr.com/4e49ffaf568a3c57856bdd35c4ea96f0/tumblr_mn30yycglC1r6bchgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://garden-of-vegan.tumblr.com/post/50904208794/oatmeal-topped-with-almond-butter"&gt;garden-of-vegan&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;oatmeal topped with almond butter, strawberry-rhubarb jam, ground flax seed, and agave syrup, and coffee with vanilla soy milk&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://feelgood-andhealthy.tumblr.com/post/50931375113</link><guid>http://feelgood-andhealthy.tumblr.com/post/50931375113</guid><pubDate>Mon, 20 May 2013 16:44:26 -0400</pubDate><category>food</category><category>meals</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_liavfq0hGX1qcf0wwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://feelgood-andhealthy.tumblr.com/post/50931278685</link><guid>http://feelgood-andhealthy.tumblr.com/post/50931278685</guid><pubDate>Mon, 20 May 2013 16:43:14 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/e9dc32538f58f948745d64d05186fe83/tumblr_mkcq4knM4C1s2xp5io1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://feelgood-andhealthy.tumblr.com/post/50930983498</link><guid>http://feelgood-andhealthy.tumblr.com/post/50930983498</guid><pubDate>Mon, 20 May 2013 16:39:28 -0400</pubDate><category>tips</category></item><item><title>mindofaparachute:

breathealittlelivealittle:

I made new...</title><description>&lt;img src="http://24.media.tumblr.com/f89199eb29424ef38418377eea39bf83/tumblr_mmpi8wIrE41r49jv1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://mindofaparachute.tumblr.com/post/50601982696/breathealittlelivealittle-i-made-new-bracelets"&gt;mindofaparachute&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://breathealittlelivealittle.tumblr.com/post/50293833314/i-made-new-bracelets-buy-them-here-portion-of"&gt;breathealittlelivealittle&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I made new bracelets. &lt;strong&gt;&lt;a href="http://www.etsy.com/shop/timeoftheseason"&gt;Buy them HERE&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Portion of the sales are going to  MusiCounts charity! &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;These are beautiful bracelets and they’re soo cheap. I am honestly in love omg.  &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://feelgood-andhealthy.tumblr.com/post/50930919490</link><guid>http://feelgood-andhealthy.tumblr.com/post/50930919490</guid><pubDate>Mon, 20 May 2013 16:38:39 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/93b18888dd63fcf492acb28eecb9107e/tumblr_mlm7zqvoLk1s5lsxro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://feelgood-andhealthy.tumblr.com/post/50930604261</link><guid>http://feelgood-andhealthy.tumblr.com/post/50930604261</guid><pubDate>Mon, 20 May 2013 16:34:38 -0400</pubDate><category>food</category></item><item><title>partybarackisinthehousetonight:

is this cocaine gluten free
</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://partybarackisinthehousetonight.tumblr.com/post/50856722751/is-this-cocaine-gluten-free"&gt;partybarackisinthehousetonight&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;is this cocaine gluten free&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://feelgood-andhealthy.tumblr.com/post/50930323705</link><guid>http://feelgood-andhealthy.tumblr.com/post/50930323705</guid><pubDate>Mon, 20 May 2013 16:31:02 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/5640b399726a8881f7dcdd7b2dbaa192/tumblr_mkjds2IJHy1rjum26o1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://feelgood-andhealthy.tumblr.com/post/50930043304</link><guid>http://feelgood-andhealthy.tumblr.com/post/50930043304</guid><pubDate>Mon, 20 May 2013 16:27:31 -0400</pubDate></item><item><title>mika-sama:

yummyrawfood:


Raw, Vegan Carrot Raisin Walnut...</title><description>&lt;img src="http://24.media.tumblr.com/3b4d4130dddafac81f11f9fc99c55022/tumblr_mmponqw6CY1qmx87ao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://mika-sama.tumblr.com/post/50864689517/yummyrawfood-raw-vegan-carrot-raisin-walnut"&gt;mika-sama&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://yummyrawfood.tumblr.com/post/50304030586/raw-vegan-carrot-raisin-walnut"&gt;yummyrawfood&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;div class="item b-b"&gt;
&lt;div class="b-b h-1 strong" id="zlrecipe-title"&gt;Raw, Vegan Carrot Raisin Walnut Cookies&lt;/div&gt;
&lt;/div&gt;
&lt;div class="zlmeta zlclear"&gt;
&lt;div class="fl-l width-50"&gt;&lt;/div&gt;
&lt;div class="fl-l width-50"&gt;&lt;strong&gt;&lt;span&gt;Ingredients&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;blockquote&gt;
&lt;ul&gt;&lt;li&gt;&lt;span&gt;1 cup soaked and dehydrated buckwheat&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;1/4 - 1/2 tsp sea salt (adjust to taste)&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;1/2 tsp cinnamon&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;3 tbsp flax meal&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;1 1/2 cups carrot pulp OR grated carrot (if you use grated carrot, squeeze with paper towels tightly to remove excess moisture)&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;3/4 cup tightly packed pitted dates&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;1/3 cup water + extra as needed&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;1/2 cup walnuts&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;1/2 cup raisins&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/blockquote&gt;
&lt;p class="h-4 strong" id="zlrecipe-instructions"&gt;&lt;strong&gt;Instructions&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;div&gt;&lt;span&gt;Grind the buckwheat in a food processor fitted with an S blade till coarsely ground. Add the salt, cinnamon, and flax and grind till very finely ground.&lt;/span&gt;&lt;br/&gt;&lt;br/&gt;&lt;span&gt;Add the carrot and dates and pulse to combine. Keep processing till mixture is smooth. Add water as needed, till the mixture is mushy and even but not “wet” (you should be able to shape it into small, firm cookies that will hold their shape).&lt;/span&gt;&lt;br/&gt;&lt;br/&gt;&lt;span&gt;Pulse in the walnuts and raisins.&lt;/span&gt;&lt;br/&gt;&lt;br/&gt;&lt;span&gt; Place cookies on mesh-lined dehydrator sheets and dehydrate at 115 for four hours or so. Flip them over, and continue dehydrating for another four hours, or until firm but not dried through.&lt;/span&gt;&lt;/div&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;
&lt;p&gt;I really want to make these. YUM!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://feelgood-andhealthy.tumblr.com/post/50928867923</link><guid>http://feelgood-andhealthy.tumblr.com/post/50928867923</guid><pubDate>Mon, 20 May 2013 16:12:13 -0400</pubDate><category>food</category><category>recipe</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/1285fad889ba6a4d323a05112d567fec/tumblr_mjupoxzC6W1qigj88o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://feelgood-andhealthy.tumblr.com/post/50926396175</link><guid>http://feelgood-andhealthy.tumblr.com/post/50926396175</guid><pubDate>Mon, 20 May 2013 15:39:01 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/1e79790facb6e9cf849ed97d47931d6e/tumblr_milr4wbPqZ1rs4ia8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://feelgood-andhealthy.tumblr.com/post/50926375964</link><guid>http://feelgood-andhealthy.tumblr.com/post/50926375964</guid><pubDate>Mon, 20 May 2013 15:38:45 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/c8a629b89a582cea3290d0a7d864da41/tumblr_mg35ukbyeK1rdp5ldo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://feelgood-andhealthy.tumblr.com/post/50926268487</link><guid>http://feelgood-andhealthy.tumblr.com/post/50926268487</guid><pubDate>Mon, 20 May 2013 15:37:15 -0400</pubDate><category>house</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/704e3be9e13e0c9e77d989ba14c80417/tumblr_mlwik0VVJe1rhx92xo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://feelgood-andhealthy.tumblr.com/post/50926146549</link><guid>http://feelgood-andhealthy.tumblr.com/post/50926146549</guid><pubDate>Mon, 20 May 2013 15:35:33 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/3a48251bedc25d17d59973131289da1e/tumblr_mjx68qeKnr1qfs8xeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://feelgood-andhealthy.tumblr.com/post/50926010728</link><guid>http://feelgood-andhealthy.tumblr.com/post/50926010728</guid><pubDate>Mon, 20 May 2013 15:33:38 -0400</pubDate></item><item><title>
紫陽花＠白山神社
</title><description>&lt;img src="http://25.media.tumblr.com/4ffebeb6601ae76570b76fb09d61afac/tumblr_mjllq5Ae0K1qiaenuo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.flickr.com/photos/12855366@N00/4684358937/in/faves-67162115@N07/"&gt;紫陽花＠白山神社&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://feelgood-andhealthy.tumblr.com/post/50925989505</link><guid>http://feelgood-andhealthy.tumblr.com/post/50925989505</guid><pubDate>Mon, 20 May 2013 15:33:21 -0400</pubDate></item><item><title>foodopia:

vegan french toast: recipe here
</title><description>&lt;img src="http://25.media.tumblr.com/f9e56ce8c1a94b8a5ad399269c52531e/tumblr_mlgvtiZTYI1qct7qso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://foodopia.tumblr.com/post/50921331282/vegan-french-toast-recipe-here"&gt;foodopia&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;vegan french toast: recipe &lt;a href="http://www.loveandlemons.com/2013/04/15/vegan-french-toast/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=vegan-french-toast"&gt;here&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://feelgood-andhealthy.tumblr.com/post/50925949496</link><guid>http://feelgood-andhealthy.tumblr.com/post/50925949496</guid><pubDate>Mon, 20 May 2013 15:32:49 -0400</pubDate><category>food</category><category>recipe</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mebvdxq0zs1qkvjujo1_r1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://feelgood-andhealthy.tumblr.com/post/50877300673</link><guid>http://feelgood-andhealthy.tumblr.com/post/50877300673</guid><pubDate>Sun, 19 May 2013 22:49:38 -0400</pubDate></item></channel></rss>
